Alizwa – Virtual Assistant for Health & Wellness Practitioners
Available for new clients

Alizwa
Mehmood

Virtual Assistant · Health & Wellness Practitioners

I help wellness practitioners reclaim their time — managing scheduling, client communication, social media, and the behind-the-scenes work that keeps your practice running.

$2.3K Email Revenue
176% Views Increase
7.4K Profile Views
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Alizwa Mehmood
Next availability
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✦ Health & Wellness VA
About Me

The person behind the work

I'm a virtual assistant specialised in health and wellness practices — handling the operational and digital tasks that let you focus on your clients and your craft.

From managing scheduling platforms to running email campaigns, creating social content, and keeping your client communication warm and professional — I bring structure, care, and real results to every practice I support.

Admin & Scheduling 96%
Social Media 88%
Client Communication 92%
Email Marketing 85%
Experience
Virtual Assistant & Social Media Manager
Self-Transformations Conscious Massage & Wellness Center ↗
2024 – Present
Supporting Chārutā, Massage Therapist & Owner, with scheduling (Jane App, Square, Mangomint), email campaigns that generated $2,334+ in attributable sales, gift card management, client follow-up, social media management, and weekly task reporting via Trello.
Co-Founder & VA Specialist
Nuhraan Digital Agency ↗
2021 – Present
Providing virtual assistant and social media support services to health and wellness personal brands, with a focus on client communication, content creation, and business operations.
Tools I Work With

Built for the
wellness practice stack

Every tool I use is chosen to serve practitioners — not just general business. I know the platforms your practice actually runs on.

📅
Scheduling & CRM
Jane App Mangomint Square Momence Quo Gift Up
📱
Social Media
Facebook Instagram Meta Business Suite
🎨
Design
Canva
💬
Communication & Project Management
Zoho Email WhatsApp Zoom Slack Trello
Portfolio

Real work, real results

Every project below comes from live work with a health and wellness practice. Click any card to see the full screenshot.

Client Communication
Click to view full screenshot
Quo WhatsApp
Client Communication & Follow-up
Professional appointment reminders, rebooking outreach, and membership follow-ups — praised by the owner for excellent professionalism.
Email Campaigns
Click to view full screenshot
Square Zoho Email
Email Campaign Management & Revenue
Managed 56 campaigns driving measurable sales for a massage therapy business.
$2,334Attributable Sales
480Total Views
40%+Open Rate
Weekly Tasks
Click to view full screenshot
Google Sheets Trello
Weekly Work Record & Task Management
Detailed monthly task tracking with full accountability and Trello-based delivery reporting.
Gift Cards
Click to view full screenshot
Gift Up Square
Gift Card Setup & Sales Management
Set up promotions, discount codes, and direct purchase buttons in email campaigns.
$925Revenue Generated
7Promo Codes
Exit Survey
Click to view full screenshot
Zoho Email Google Forms
Client Follow-up & Exit Survey Creation
Created exit surveys and follow-up email sequences with early booking incentives for class participants.
Social Media
Click to view full screenshot
Facebook Instagram Meta
Social Media Management & Lead Generation
Managed posting, engagement monitoring, Meta ads, and inbox conversation to convert leads into booked clients.
7,424Profile Views
176%Views Increase
239Engagements
Work Together

Ready to free up your time and grow your practice?

Book a free 30-minute discovery call and let's talk about how I can support your wellness business.

Schedule a Free Call